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restorative/gentle yoga class

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 Glen Ellyn  See map

This is a gentle/restorative class that is perfect for anyone, any age who would like to restore their health and vitality.  It is perfect for someone with injuries, recovering from an illness, or just looking for a way to restore one's energy.  Restorative postures help to revitalize one's energy and create a better balance in the body.  It is a practice that will benefit everyone-even people in perfect health.

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